Bart Shea 400c row
6,852
Meters
32:24.1
Time
2:21.8
Pace
400
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 817 |
| Drag Factor | 87 |
February 15, 2026 16:54:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:24.1 | 6,852 | 2:21.8 | 123 | 721 | 400 | 25 | 127 |
| 7:00.9 | 1,428 | 2:27.3 | 109 | 676 | 80 | 25 | 115 |
| 6:42.1 | 1,381 | 2:25.5 | 113 | 690 | 80 | 23 | 125 |
| 6:24.6 | 1,380 | 2:19.3 | 129 | 745 | 80 | 25 | 126 |
| 6:29.9 | 1,347 | 2:24.7 | 115 | 697 | 80 | 25 | 128 |
| 5:46.5 | 1,315 | 2:11.7 | 153 | 826 | 80 | 29 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.