Bart Shea 400c row
6,857
Meters
32:04.8
Time
2:20.3
Pace
400
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 773 |
| Drag Factor | 88 |
February 22, 2026 11:29:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:04.8 | 6,857 | 2:20.3 | 127 | 748 | 400 | 24 | 124 |
| 7:05.4 | 1,432 | 2:28.5 | 107 | 677 | 80 | 23 | 103 |
| 6:42.1 | 1,389 | 2:24.7 | 115 | 716 | 80 | 21 | 110 |
| 6:18.4 | 1,369 | 2:18.2 | 133 | 761 | 80 | 24 | 129 |
| 6:21.8 | 1,374 | 2:18.9 | 130 | 754 | 80 | 25 | 133 |
| 5:37.1 | 1,293 | 2:10.3 | 158 | 854 | 80 | 28 | 145 |
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Workout Graph
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