Bart Shea 400c row
6,910
Meters
32:40.5
Time
2:21.8
Pace
400
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 850 |
| Drag Factor | 100 |
February 27, 2026 06:35:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:40.5 | 6,910 | 2:21.8 | 123 | 721 | 400 | 26 | 117 |
| 7:38.7 | 1,458 | 2:37.3 | 90 | 609 | 80 | 23 | 99 |
| 6:42.3 | 1,407 | 2:22.9 | 120 | 712 | 80 | 25 | 111 |
| 6:19.3 | 1,371 | 2:18.3 | 132 | 755 | 80 | 27 | 120 |
| 6:20.1 | 1,373 | 2:18.4 | 132 | 754 | 80 | 27 | 121 |
| 5:40.1 | 1,302 | 2:10.6 | 157 | 840 | 80 | 29 | 136 |
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Workout Graph
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