Bart Shea 400c row
6,944
Meters
32:52.3
Time
2:22.0
Pace
400
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 802 |
| Drag Factor | 97 |
March 02, 2026 17:26:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:52.3 | 6,944 | 2:22.0 | 122 | 720 | 400 | 24 | 119 |
| 6:50.3 | 1,407 | 2:25.8 | 113 | 688 | 80 | 24 | 114 |
| 6:33.6 | 1,393 | 2:21.2 | 124 | 727 | 80 | 23 | 117 |
| 6:26.8 | 1,376 | 2:20.5 | 126 | 733 | 80 | 24 | 121 |
| 6:33.2 | 1,393 | 2:21.1 | 125 | 728 | 80 | 26 | 120 |
| 6:28.4 | 1,376 | 2:21.1 | 125 | 728 | 80 | 25 | 125 |
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Workout Graph
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