Bart Shea 1000m row
1,000
Meters
4:02.5
Time
2:01.2
Pace
66
Calories
138
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 90 |
March 05, 2026 19:01:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.5 | 1,000 | 2:01.2 | 196 | 975 | 66 | 27 | 138 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 13 | 31 | 119 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 14 | 28 | 136 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 13 | 27 | 142 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 13 | 26 | 146 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 13 | 27 | 147 |
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Workout Graph
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