Bart Shea 200c row
3,420
Meters
15:49.0
Time
2:18.7
Pace
200
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 88 |
March 05, 2026 19:36:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:49.0 | 3,420 | 2:18.7 | 131 | 751 | 200 | 23 | 130 |
| 3:19.0 | 693 | 2:23.5 | 118 | 706 | 40 | 22 | 127 |
| 3:11.9 | 689 | 2:19.2 | 130 | 746 | 40 | 23 | 130 |
| 3:07.8 | 682 | 2:17.6 | 134 | 761 | 40 | 23 | 131 |
| 3:05.6 | 679 | 2:16.6 | 137 | 771 | 40 | 25 | 132 |
| 3:04.7 | 677 | 2:16.4 | 138 | 774 | 40 | 25 | 133 |
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Workout Graph
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