Bart Shea 350c row
6,101
Meters
29:05.4
Time
2:23.0
Pace
350
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 121 |
March 09, 2026 19:53:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:05.4 | 6,101 | 2:23.0 | 120 | 711 | 350 | 22 | 116 |
| 5:53.6 | 1,221 | 2:24.7 | 115 | 696 | 70 | 21 | 106 |
| 6:04.3 | 1,237 | 2:27.2 | 110 | 677 | 70 | 21 | 112 |
| 5:46.5 | 1,221 | 2:21.8 | 123 | 721 | 70 | 23 | 115 |
| 5:45.2 | 1,219 | 2:21.5 | 123 | 724 | 70 | 24 | 126 |
| 5:35.8 | 1,204 | 2:19.4 | 129 | 744 | 70 | 24 | 124 |
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Workout Graph
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