Bart Shea 30:04 BikeErg

11,542

Meters

30:04.4

Time

2:36.3

Pace

309

Calories

81

Heart Rate

Average Watts92
Calories Per Hour615
RPM78
Revolution Count2358
Power/kg1.04
Drag Factor40

March 14, 2026 17:13:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:04.4 11,542 2:36.3 92 615 309 78 81
5:00.0 1,881 2:39.4 86 596 49 77 79
10:00.0 1,927 2:35.6 93 619 52 79 84
15:00.0 1,903 2:37.6 89 607 51 78
20:00.0 1,877 2:39.8 86 595 49 77
25:00.0 1,962 2:32.9 98 636 54 80
30:00.0 1,968 2:32.4 99 640 53 80
30:04.4 26 2:49.2 72 548 1 68

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.