Bart Shea 187m row
187
Meters
16:34.2
Time
44:18.2
Pace
10
Calories
110
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 16 |
| Stroke Count | 27 |
| Drag Factor | 117 |
March 20, 2026 08:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:34.2 | 187 | 44:18.2 | 300 | 10 | 16 | 110 | |
| 1:39.9 | 187 | 4:27.1 | 18 | 363 | 10 | 16 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.