Bart Shea 2000m row
2,000
Meters
8:56.0
Time
2:14.0
Pace
120
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 231 |
| Drag Factor | 118 |
March 20, 2026 09:51:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.0 | 2,000 | 2:14.0 | 145 | 800 | 120 | 25 | 129 |
| 1:52.0 | 400 | 2:20.0 | 128 | 738 | 23 | 26 | 128 |
| 1:47.6 | 800 | 2:14.5 | 144 | 795 | 24 | 25 | 123 |
| 1:47.7 | 1,200 | 2:14.6 | 143 | 793 | 24 | 25 | 125 |
| 1:46.6 | 1,600 | 2:13.2 | 148 | 809 | 24 | 26 | 132 |
| 1:42.2 | 2,000 | 2:07.7 | 168 | 877 | 25 | 28 | 138 |
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Workout Graph
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