Bart Shea 30:07 BikeErg
11,351
Meters
30:07.4
Time
2:39.2
Pace
301
Calories
125
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 76 |
| Revolution Count | 2306 |
| Power/kg | 0.98 |
| Drag Factor | 40 |
March 25, 2026 16:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:07.4 | 11,351 | 2:39.2 | 87 | 598 | 301 | 76 | 125 |
| 5:00.0 | 1,824 | 2:44.4 | 79 | 570 | 47 | 74 | 81 |
| 10:00.0 | 1,877 | 2:39.8 | 86 | 595 | 50 | 76 | 102 |
| 15:00.0 | 1,914 | 2:36.7 | 91 | 612 | 51 | 78 | 112 |
| 20:00.0 | 1,897 | 2:38.1 | 88 | 604 | 51 | 77 | 141 |
| 25:00.0 | 1,905 | 2:37.4 | 90 | 608 | 50 | 77 | 120 |
| 30:00.0 | 1,890 | 2:38.7 | 88 | 601 | 51 | 77 | 159 |
| 30:07.4 | 43 | 2:52.0 | 69 | 536 | 1 | 73 | 160 |
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Workout Graph
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