Bart Shea 200c row
3,404
Meters
15:46.6
Time
2:19.0
Pace
200
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 430 |
| Drag Factor | 101 |
March 25, 2026 16:48:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:46.6 | 3,404 | 2:19.0 | 130 | 760 | 200 | 27 | 128 |
| 3:23.0 | 694 | 2:26.2 | 112 | 709 | 40 | 23 | 120 |
| 3:19.5 | 701 | 2:22.2 | 121 | 721 | 40 | 26 | 125 |
| 3:16.8 | 698 | 2:20.9 | 125 | 731 | 40 | 28 | 128 |
| 3:08.2 | 683 | 2:17.7 | 134 | 765 | 40 | 28 | 132 |
| 2:39.1 | 629 | 2:06.4 | 173 | 905 | 40 | 32 | 135 |
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Workout Graph
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