Bart Shea 1500m row
1,500
Meters
8:16.0
Time
2:45.3
Pace
83
Calories
97
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 104 |
April 07, 2026 09:16:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.0 | 1,500 | 2:45.3 | 77 | 566 | 83 | 20 | 97 |
| 1:29.5 | 300 | 2:29.1 | 105 | 662 | 16 | 23 | 90 |
| 1:28.0 | 600 | 2:26.6 | 111 | 681 | 17 | 23 | 96 |
| 1:28.2 | 900 | 2:27.0 | 110 | 679 | 17 | 22 | 112 |
| 2:17.9 | 1,200 | 3:49.8 | 29 | 399 | 16 | 14 | 90 |
| 1:32.4 | 1,500 | 2:34.0 | 96 | 629 | 17 | 23 | 101 |
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Workout Graph
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