Bart Shea 1500m row
1,500
Meters
7:11.8
Time
2:23.9
Pace
85
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 104 |
April 07, 2026 09:24:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:11.8 | 1,500 | 2:23.9 | 117 | 703 | 85 | 22 | 115 |
| 1:27.7 | 300 | 2:26.1 | 112 | 685 | 16 | 23 | 108 |
| 1:26.1 | 600 | 2:23.5 | 118 | 707 | 17 | 22 | 110 |
| 1:26.0 | 900 | 2:23.3 | 119 | 709 | 17 | 22 | 115 |
| 1:26.4 | 1,200 | 2:24.0 | 117 | 703 | 17 | 23 | 123 |
| 1:25.6 | 1,500 | 2:22.6 | 121 | 714 | 18 | 23 | 122 |
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Workout Graph
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