Bart Shea 1508m row
1,508
Meters
7:10.8
Time
2:22.8
Pace
85
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 104 |
April 07, 2026 09:32:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:10.8 | 1,508 | 2:22.8 | 120 | 710 | 85 | 23 | 117 |
| 1:55.8 | 400 | 2:24.7 | 115 | 683 | 22 | 24 | 104 |
| 1:54.5 | 800 | 2:23.1 | 119 | 723 | 23 | 22 | 120 |
| 1:54.9 | 1,200 | 2:23.6 | 118 | 720 | 23 | 24 | 123 |
| 1:25.6 | 1,508 | 2:18.9 | 130 | 714 | 17 | 25 | 122 |
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Workout Graph
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