Bart Shea 1500m row
1,500
Meters
7:11.0
Time
2:23.6
Pace
85
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 103 |
April 07, 2026 09:41:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:11.0 | 1,500 | 2:23.6 | 118 | 706 | 85 | 24 | 124 |
| 1:32.0 | 300 | 2:33.3 | 97 | 634 | 16 | 25 | 106 |
| 1:25.0 | 600 | 2:21.6 | 123 | 723 | 18 | 24 | 127 |
| 1:25.7 | 900 | 2:22.8 | 120 | 713 | 17 | 24 | 128 |
| 1:24.4 | 1,200 | 2:20.6 | 126 | 732 | 17 | 26 | 129 |
| 1:23.9 | 1,500 | 2:19.8 | 128 | 740 | 17 | 26 | 131 |
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Workout Graph
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