Bart Shea 1500m row
1,500
Meters
7:02.3
Time
2:20.7
Pace
86
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 104 |
April 07, 2026 12:06:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:02.3 | 1,500 | 2:20.7 | 125 | 731 | 86 | 23 | 118 |
| 1:30.1 | 300 | 2:30.1 | 103 | 655 | 16 | 25 | 117 |
| 1:25.9 | 600 | 2:23.1 | 119 | 710 | 17 | 23 | 116 |
| 1:20.8 | 900 | 2:14.6 | 143 | 793 | 18 | 24 | 119 |
| 1:23.6 | 1,200 | 2:19.3 | 129 | 745 | 18 | 24 | 118 |
| 1:21.9 | 1,500 | 2:16.5 | 138 | 773 | 17 | 23 | 121 |
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Workout Graph
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