Bart Shea 1500m row
1,500
Meters
7:20.1
Time
2:26.7
Pace
84
Calories
107
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 117 |
April 09, 2026 08:14:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:20.1 | 1,500 | 2:26.7 | 111 | 681 | 84 | 23 | 107 |
| 1:31.7 | 300 | 2:32.8 | 98 | 637 | 16 | 24 | 89 |
| 1:27.9 | 600 | 2:26.5 | 111 | 683 | 17 | 22 | 108 |
| 1:30.0 | 900 | 2:30.0 | 104 | 656 | 16 | 22 | 112 |
| 1:25.8 | 1,200 | 2:23.0 | 120 | 711 | 18 | 24 | 113 |
| 1:24.6 | 1,500 | 2:21.0 | 125 | 729 | 17 | 24 | 117 |
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Workout Graph
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