Bart Shea 1500m row
1,500
Meters
7:03.8
Time
2:21.2
Pace
88
Calories
83
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 117 |
April 09, 2026 08:45:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:03.8 | 1,500 | 2:21.2 | 124 | 727 | 88 | 23 | 83 |
| 1:26.6 | 300 | 2:24.3 | 116 | 700 | 17 | 25 | 92 |
| 1:25.6 | 600 | 2:22.6 | 121 | 714 | 17 | 22 | 92 |
| 1:23.4 | 900 | 2:19.0 | 130 | 748 | 17 | 24 | 79 |
| 1:30.0 | 1,200 | 2:30.0 | 104 | 656 | 18 | 23 | 77 |
| 1:18.1 | 1,500 | 2:10.1 | 159 | 846 | 19 | 25 | 77 |
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Workout Graph
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