Bart Shea 1500m row
1,500
Meters
7:11.2
Time
2:23.7
Pace
86
Calories
107
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 116 |
April 09, 2026 09:24:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:11.2 | 1,500 | 2:23.7 | 118 | 705 | 86 | 18 | 107 |
| 1:29.2 | 300 | 2:28.6 | 107 | 666 | 17 | 19 | 102 |
| 1:24.7 | 600 | 2:21.1 | 124 | 728 | 17 | 17 | 101 |
| 1:26.5 | 900 | 2:24.1 | 117 | 702 | 17 | 19 | 98 |
| 1:27.4 | 1,200 | 2:25.6 | 113 | 689 | 18 | 19 | 116 |
| 1:23.4 | 1,500 | 2:19.0 | 130 | 748 | 17 | 19 | 119 |
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Workout Graph
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