Bart Shea 1500m row
1,500
Meters
6:58.3
Time
2:19.4
Pace
87
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 117 |
April 09, 2026 09:32:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:58.3 | 1,500 | 2:19.4 | 129 | 748 | 87 | 20 | 120 |
| 1:26.7 | 300 | 2:24.5 | 116 | 705 | 17 | 21 | 114 |
| 1:23.5 | 600 | 2:19.1 | 130 | 732 | 17 | 20 | 108 |
| 1:22.1 | 900 | 2:16.8 | 137 | 789 | 18 | 20 | 126 |
| 1:23.8 | 1,200 | 2:19.6 | 128 | 773 | 18 | 21 | 125 |
| 1:22.2 | 1,500 | 2:17.0 | 136 | 744 | 17 | 20 | 127 |
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Workout Graph
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