Bart Shea 1500m row
1,500
Meters
6:30.1
Time
2:10.0
Pace
92
Calories
117
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 100 |
April 30, 2026 07:31:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:30.1 | 1,500 | 2:10.0 | 159 | 849 | 92 | 24 | 117 |
| 1:19.8 | 300 | 2:13.0 | 149 | 812 | 18 | 25 | 93 |
| 1:18.7 | 600 | 2:11.1 | 155 | 823 | 18 | 23 | 103 |
| 1:18.8 | 900 | 2:11.3 | 155 | 822 | 18 | 24 | 126 |
| 1:18.3 | 1,200 | 2:10.5 | 157 | 873 | 19 | 25 | 130 |
| 1:14.5 | 1,500 | 2:04.1 | 183 | 918 | 19 | 25 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.