Bart Shea 1500m row
1,500
Meters
6:32.7
Time
2:10.9
Pace
92
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 100 |
April 30, 2026 07:42:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:32.7 | 1,500 | 2:10.9 | 156 | 843 | 92 | 24 | 131 |
| 1:21.8 | 300 | 2:16.3 | 138 | 792 | 18 | 25 | 118 |
| 1:18.2 | 600 | 2:10.3 | 158 | 828 | 18 | 25 | 130 |
| 1:19.7 | 900 | 2:12.8 | 149 | 858 | 19 | 23 | 133 |
| 1:16.8 | 1,200 | 2:08.0 | 167 | 843 | 18 | 25 | 134 |
| 1:16.2 | 1,500 | 2:07.0 | 171 | 897 | 19 | 24 | 140 |
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Workout Graph
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