Bart Shea 7500m row
7,500
Meters
35:33.4
Time
2:22.2
Pace
436
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 774 |
| Drag Factor | 98 |
May 06, 2026 10:54:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:33.4 | 7,500 | 2:22.2 | 122 | 735 | 436 | 21 | 128 |
| 7:27.9 | 1,500 | 2:29.3 | 105 | 675 | 84 | 19 | 115 |
| 7:28.2 | 3,000 | 2:29.4 | 105 | 706 | 88 | 19 | 121 |
| 6:53.4 | 4,500 | 2:17.8 | 134 | 757 | 87 | 23 | 130 |
| 6:58.8 | 6,000 | 2:19.6 | 129 | 747 | 87 | 23 | 133 |
| 6:45.1 | 7,500 | 2:15.0 | 142 | 799 | 90 | 25 | 143 |
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Workout Graph
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