Bart Shea v1500m/2:33r...1 row
1,500
Meters
7:08.6
Time
2:22.8
Pace
85
Calories
140
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:33.0 |
| Overall Distance | 1,516 |
| Overall Time | 9:41.6 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 193 |
| Drag Factor | 85 |
May 20, 2026 10:03:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:08.6 | 1,500 | 2:22.8 | 120 | 713 | 27 | 140 | |
| 7:08.6 | 1,500 | 2:22.8 | 120 | 713 | 27 | 140 | |
| r: 2:33 | 16 | ||||||
| r16 |
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Workout Graph
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