Bart Shea 1000m row
1,000
Meters
4:52.2
Time
2:26.1
Pace
56
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 87 |
May 20, 2026 10:08:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.2 | 1,000 | 2:26.1 | 112 | 689 | 56 | 25 | 123 |
| 1:01.5 | 200 | 2:33.7 | 96 | 585 | 10 | 26 | 113 |
| 0:59.2 | 400 | 2:28.0 | 108 | 668 | 11 | 24 | 120 |
| 0:58.4 | 600 | 2:26.0 | 112 | 739 | 12 | 26 | 123 |
| 0:56.8 | 800 | 2:22.0 | 122 | 697 | 11 | 25 | 127 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 765 | 12 | 26 | 132 |
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Workout Graph
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