Bart Shea 7500m row

7,500

Meters

35:35.8

Time

2:22.3

Pace

429

Calories

125

Heart Rate

Average Watts121
Calories Per Hour723
Stroke Rate24
Stroke Count853
Drag Factor88

June 19, 2026 16:49:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:35.8 7,500 2:22.3 121 723 429 24 125
7:22.3 1,500 2:27.4 109 683 84 21 122
7:05.6 3,000 2:21.8 123 727 86 24 121
7:02.7 4,500 2:20.9 125 740 87 25 129
7:03.3 6,000 2:21.1 125 731 86 25 127
7:01.9 7,500 2:20.6 126 733 86 26 130

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Workout Graph

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