Bart Shea v1500m/2:00r...1 row
1,500
Meters
7:23.0
Time
2:27.6
Pace
84
Calories
104
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,522 |
| Overall Time | 9:23.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 88 |
July 28, 2026 15:48:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:23.0 | 1,500 | 2:27.6 | 109 | 682 | 21 | 104 | |
| 7:23.0 | 1,500 | 2:27.6 | 109 | 682 | 21 | 104 | |
| r: 2:00 | 22 | ||||||
| r22 |
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Workout Graph
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