Bart Shea 1:00:07 row
12,213
Meters
1:00:07.0
Time
2:27.6
Pace
685
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 1300 |
| Drag Factor | 87 |
August 03, 2026 19:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.0 | 12,213 | 2:27.6 | 109 | 683 | 685 | 21 | 113 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 20 | 100 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 672 | 56 | 20 | 105 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 20 | 106 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 20 | 104 |
| 25:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 20 | 109 |
| 30:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 21 | 101 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 20 | 111 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 23 | 123 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 30 | 142 |
| 50:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 23 | 115 |
| 55:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 21 | 119 |
| 1:00:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 22 | 117 |
| 1:00:07.0 | 14 | 4:10.0 | 22 | 377 | 0 | 0 | 120 |
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