Bart Shea 1500m row

1,500

Meters

7:05.4

Time

2:21.8

Pace

86

Calories

124

Heart Rate

Average Watts123
Calories Per Hour727
Stroke Rate25
Stroke Count181
Drag Factor95

August 18, 2026 07:23:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:05.4 1,500 2:21.8 123 727 86 25 124
1:32.9 300 2:34.8 94 620 16 25 106
1:27.4 600 2:25.6 113 700 17 25 123
1:25.7 900 2:22.8 120 714 17 25 127
1:21.3 1,200 2:15.5 141 797 18 26 132
1:18.1 1,500 2:10.1 159 829 18 26 136

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Workout Graph

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