Bart Shea 1500m row
1,500
Meters
6:29.8
Time
2:09.9
Pace
93
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 97 |
August 25, 2026 08:59:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:29.8 | 1,500 | 2:09.9 | 160 | 858 | 93 | 22 | 138 |
| 1:21.8 | 300 | 2:16.3 | 138 | 748 | 17 | 22 | 126 |
| 1:21.1 | 600 | 2:15.1 | 142 | 799 | 18 | 22 | 133 |
| 1:16.5 | 900 | 2:07.5 | 169 | 894 | 19 | 22 | 141 |
| 1:17.7 | 1,200 | 2:09.5 | 161 | 880 | 19 | 22 | 144 |
| 1:12.8 | 1,500 | 2:01.3 | 196 | 989 | 20 | 22 | 149 |
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Workout Graph
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