Bart Shea 2x1500m/2:00r row
3,000
Meters
13:45.1
Time
2:17.5
Pace
192
Calories
114
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,046 |
| Overall Time | 17:45.1 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 344 |
| Drag Factor | 94 |
September 03, 2026 10:44:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.1 | 3,000 | 2:17.5 | 135 | 837 | 24 | 114 |
| 7:21.2 | 1,500 | 2:27.0 | 110 | 709 | 21 | 112 |
| 6:23.9 | 1,500 | 2:07.9 | 167 | 984 | 29 | 116 |
| r46 |
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Workout Graph
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