Bart Shea v1500m/2:00r...1 row
1,500
Meters
7:27.1
Time
2:29.0
Pace
89
Calories
104
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,521 |
| Overall Time | 9:27.1 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 158 |
| Drag Factor | 97 |
September 21, 2026 11:01:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:27.1 | 1,500 | 2:29.0 | 106 | 716 | 21 | 104 | |
| 7:27.1 | 1,500 | 2:29.0 | 106 | 716 | 21 | 104 | |
| r: 2:00 | 21 | ||||||
| r21 |
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Workout Graph
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