Bart Shea v1500m/2:00r...1 row
1,500
Meters
6:50.8
Time
2:16.9
Pace
89
Calories
132
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,516 |
| Overall Time | 8:50.8 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 93 |
September 21, 2026 11:19:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:50.8 | 1,500 | 2:16.9 | 136 | 779 | 20 | 132 | |
| 6:50.8 | 1,500 | 2:16.9 | 136 | 779 | 20 | 132 | |
| r: 2:00 | 16 | ||||||
| r16 |
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Workout Graph
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