Bart Shea 30:06 BikeErg
10,954
Meters
30:06.1
Time
2:44.8
Pace
286
Calories
106
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 77 |
| Revolution Count | 2336 |
| Power/kg | 0.88 |
| Drag Factor | 35 |
September 26, 2026 15:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.1 | 10,954 | 2:44.8 | 78 | 570 | 286 | 77 | 106 |
| 5:00.0 | 1,756 | 2:50.8 | 70 | 540 | 45 | 75 | 99 |
| 10:00.0 | 1,816 | 2:45.1 | 78 | 564 | 47 | 77 | 100 |
| 15:00.0 | 1,832 | 2:43.7 | 80 | 576 | 48 | 77 | 107 |
| 20:00.0 | 1,879 | 2:39.6 | 86 | 600 | 50 | 80 | 109 |
| 25:00.0 | 1,872 | 2:40.2 | 85 | 588 | 49 | 80 | 109 |
| 30:00.0 | 1,786 | 2:47.9 | 74 | 552 | 46 | 76 | 112 |
| 30:06.1 | 15 | 6:46.6 | 5 | 590 | 1 | 57 | 112 |
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Workout Graph
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