Bart Shea 2x1500m/1:30r row
3,000
Meters
13:59.5
Time
2:19.9
Pace
174
Calories
140
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,052 |
| Overall Time | 16:59.5 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 299 |
| Drag Factor | 100 |
October 06, 2026 08:59:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.5 | 3,000 | 2:19.9 | 128 | 746 | 21 | 140 |
| 7:06.1 | 1,500 | 2:22.0 | 122 | 726 | 21 | 136 |
| 6:53.4 | 1,500 | 2:17.8 | 134 | 766 | 22 | 144 |
| r52 |
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Workout Graph
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