Bart Shea 30:00 row
6,330m
Meters
30:00.0
Time
2:22.1
Pace
363
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 103 |
January 18, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,330m | 2:22.1 | 122 | 719 | 25 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 28 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 26 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 24 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 24 |
| 30:00.0 | 1,237m | 2:25.5 | 114 | 690 | 23 |
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Workout Graph
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