Bart Shea 1:00:06 row
12,431m
Meters
1:00:06.7
Time
2:25.0
Pace
689
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1341 |
| Drag Factor | 102 |
January 20, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 12,431m | 2:25.0 | 115 | 694 | 22 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 22 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 55:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 1:00:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 1:00:06.7 | 19m | 2:56.3 | 64 | 519 | 9 |
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Workout Graph
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