Bart Shea 10000m row
10,000m
Meters
45:31.2
Time
2:16.5
Pace
585
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 1074 |
| Drag Factor | 101 |
January 23, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:31.2 | 10,000m | 2:16.5 | 137 | 772 | 23 |
| 9:35.9 | 2,000m | 2:23.9 | 117 | 703 | 25 |
| 8:58.6 | 4,000m | 2:14.6 | 143 | 793 | 24 |
| 8:55.5 | 6,000m | 2:13.8 | 146 | 802 | 24 |
| 8:54.3 | 8,000m | 2:13.5 | 147 | 805 | 23 |
| 9:06.8 | 10,000m | 2:16.7 | 137 | 771 | 22 |
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Workout Graph
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