Bart Shea 30:00 row
6,698m
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 100 |
January 23, 2020 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,698m | 2:14.3 | 144 | 796 | 24 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 24 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 25 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 25 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 25 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 25 |
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Workout Graph
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