Bart Shea 10000m row
10,000m
Meters
44:56.1
Time
2:14.8
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 1022 |
| Drag Factor | 99 |
January 27, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.1 | 10,000m | 2:14.8 | 143 | 791 | 22 |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 23 |
| 8:45.6 | 4,000m | 2:11.4 | 154 | 830 | 22 |
| 8:54.9 | 6,000m | 2:13.7 | 146 | 803 | 22 |
| 9:16.2 | 8,000m | 2:19.0 | 130 | 748 | 22 |
| 9:05.3 | 10,000m | 2:16.3 | 138 | 775 | 25 |
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Workout Graph
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