Bart Shea 1000m row
1,000
Meters
4:15.9
Time
2:07.9
Pace
59
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 32 |
| Stroke Count | 139 |
| Drag Factor | 99 |
January 28, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.9 | 1,000 | 2:07.9 | 167 | 830 | 59 | 32 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1010 | 13 | 36 |
| 0:49.1 | 400 | 2:02.7 | 189 | 879 | 12 | 33 |
| 0:52.0 | 600 | 2:10.0 | 159 | 830 | 12 | 33 |
| 0:54.0 | 800 | 2:15.0 | 142 | 733 | 11 | 30 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 727 | 11 | 31 |
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Workout Graph
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