Bart Shea 10000m row
10,000m
Meters
47:27.2
Time
2:22.3
Pace
568
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 1027 |
| Drag Factor | 102 |
January 30, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:27.2 | 10,000m | 2:22.3 | 121 | 717 | 21 |
| 9:02.4 | 2,000m | 2:15.6 | 140 | 783 | 22 |
| 9:14.6 | 4,000m | 2:18.6 | 131 | 751 | 22 |
| 9:29.4 | 6,000m | 2:22.3 | 121 | 717 | 22 |
| 9:55.1 | 8,000m | 2:28.7 | 106 | 665 | 21 |
| 9:45.7 | 10,000m | 2:26.4 | 111 | 683 | 21 |
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Workout Graph
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