Bart Shea 10000m row
10,000m
Meters
46:58.0
Time
2:20.9
Pace
573
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 1111 |
| Drag Factor | 98 |
February 07, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.0 | 10,000m | 2:20.9 | 125 | 730 | 23 | 146 |
| 9:57.5 | 2,000m | 2:29.3 | 105 | 661 | 24 | 130 |
| 9:12.4 | 4,000m | 2:18.1 | 133 | 757 | 24 | 143 |
| 8:59.5 | 6,000m | 2:14.8 | 143 | 790 | 24 | 151 |
| 9:26.8 | 8,000m | 2:21.7 | 123 | 723 | 23 | 156 |
| 9:21.8 | 10,000m | 2:20.4 | 126 | 734 | 24 | 153 |
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Workout Graph
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