Bart Shea 30:00 row
6,613m
Meters
30:00.0
Time
2:16.0
Pace
390
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 101 |
February 08, 2020 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,613m | 2:16.0 | 139 | 777 | 25 | 144 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 26 | 139 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 25 | 142 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 25 | 140 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 26 | 148 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 25 | 155 |
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Workout Graph
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