Bart Shea 10000m row
10,000m
Meters
45:48.9
Time
2:17.4
Pace
581
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1039 |
| Drag Factor | 101 |
February 10, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.9 | 10,000m | 2:17.4 | 135 | 763 | 22 | 145 |
| 9:11.3 | 2,000m | 2:17.8 | 134 | 760 | 23 | 141 |
| 8:55.1 | 4,000m | 2:13.7 | 146 | 803 | 22 | 145 |
| 9:03.3 | 6,000m | 2:15.8 | 140 | 780 | 23 | 147 |
| 9:11.9 | 8,000m | 2:17.9 | 133 | 758 | 23 | 147 |
| 9:27.4 | 10,000m | 2:21.8 | 123 | 722 | 23 | 146 |
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Workout Graph
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