Bart Shea 1000m row
1,000m
Meters
4:21.4
Time
2:10.7
Pace
59
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 99 |
February 11, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 24 | 140 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 26 | 128 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 24 | 141 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 24 | 144 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 26 | 145 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 24 | 146 |
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Workout Graph
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