Bart Shea 1000m row
1,000m
Meters
4:35.7
Time
2:17.8
Pace
55
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 100 |
February 11, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 23 | 138 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 25 | 127 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 24 | 137 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 23 | 141 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 23 | 142 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 22 | 143 |
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Workout Graph
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