Bart Shea 10000m row
10,000m
Meters
43:53.1
Time
2:11.6
Pace
604
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1021 |
| Drag Factor | 101 |
February 12, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.1 | 10,000m | 2:11.6 | 153 | 827 | 23 | 145 |
| 8:32.7 | 2,000m | 2:08.1 | 166 | 872 | 21 | 140 |
| 8:45.2 | 4,000m | 2:11.3 | 155 | 832 | 23 | 143 |
| 8:51.1 | 6,000m | 2:12.7 | 150 | 814 | 23 | 146 |
| 8:56.0 | 8,000m | 2:14.0 | 145 | 800 | 24 | 146 |
| 8:48.0 | 10,000m | 2:12.0 | 152 | 823 | 25 | 154 |
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Workout Graph
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