Bart Shea 30:00 row
6,813m
Meters
30:00.0
Time
2:12.1
Pace
410
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 104 |
February 15, 2020 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,813m | 2:12.1 | 152 | 822 | 26 | 141 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 26 | 136 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 27 | 142 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 26 | 139 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 25 | 142 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 27 | 148 |
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Workout Graph
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